Topic
self-doubt
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Planting Seeds: A New Way to Think About Motivation
What if motivation is less about willpower and more about creating the right conditions for growth? Dr. Oren offers a compassionate perspective on how patience, consistency, and self-kindness can help small steps lead to lasting change. Continue Reading
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The Psychology of I Can’t
What if “I can’t” is really a protective response, not the truth? Dr. Oren explores the link between self-doubt, perfectionism, and the nervous system, offering a compassionate path toward greater ease and confidence. Continue Reading
Dr. Yelena Oren
Expert insight and practical advice from Dr. Oren, a Reno, Nevada based psychologist, to help you navigate life’s challenges, improve mental well-being, and take meaningful steps toward a healthier, more balanced life.
Disclaimer
Information provided in this blog is for informational purposes only and is not intended as a substitute for professional therapy or mental health treatment.