Evidence Based Therapy
in Reno, Nevada
Dr. Yelena Oren is a licensed psychologist based in Reno, NV, with extensive experience in treating a range of mental health concerns, including anxiety, depression, trauma, sleep disorders, and chronic pain.
Whether you’re seeking support for specific challenges or broader therapeutic guidance, Dr. Oren’s goal is to help you develop effective strategies to cope, heal, and rediscover your authentic self, so you can live life to the fullest.
Specialties
With extensive clinical experience and training, Dr. Oren is well-equipped to help adults develop the tools needed to manage challenges and improve their quality of life. Dr. Oren has a unique focus on the following:
Meet Dr. Yelena Oren
Helping you take charge of your wellbeing
Dr. Oren emphasizes a collaborative, individualized treatment plan tailored to each person’s unique needs, fostering personal growth, self-awareness, and resilience.
With expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness based therapies (MBSR, MBCT), trauma therapies (PE, CPT), Dr. Oren helps individuals navigate challenges related to stress, chronic pain, insomnia, trauma, and emotional wellbeing.
Healing Begins Here
Take The First Step Toward Transformation
Dr. Oren offers a complimentary 15-minute consultation to help determine if her approach is the right fit for your needs and to answer questions you may have before beginning therapy. To schedule your consultation, call Dr. Oren at (775) 525-8100 or click Schedule Consultation button to call.
Mental Health and Well-Being
Articles And Insights
Explore expert insights from Dr. Oren on mental health, well-being, and navigating life’s challenges. Read her latest articles on topics like insomnia, coping with chronic illness, and practical strategies for emotional resilience.
Frequently Asked Questions
Ready to get started?
Simply reach out via phone @ 775-525-8100 to get started.
What types of therapy does Dr. Oren offer?
Dr. Oren is well versed in the following modalities:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Behavioral Therapy for Chronic Pain (СВТ-СР)
- Cognitive Behavioral Therapy for Nightmares (CBT-N)
- СРАР Compliance Therapy
- Cognitive Processing Therapy (CPT)
- Compassion Focused Therapy (CFT)
- Interpersonal
- Intuitive Eating
- Mindfulness Based Cognitive Therapy (MBCT)
- Mindfulness Based Stress Reduction (MBSR)
- Multicultural
- Person-Centered
- Progressive Tinnitus Management (PTM)
- Prolonged Exposure and Response Prevention (PE)
- Strength-Based
- Trauma Focused
What should I expect at my first therapy appointment？
At your first visit, Dr. Oren conducts a comprehensive psychological assessment of your current struggles and personal history. Dr. Oren will then develop a personalized treatment plan tailored to your specific needs and life goals.
Does Dr. Oren offer virtual therapy sessions?
Dr. Oren may offer virtual sessions on a case by case basis. Please reach out to discuss your specific needs.
Will therapy be covered by insurance?
Services may be covered in full or in part by your health insurance or employee benefit plan. Review our Insurance and Payment page for additional information.
Does Dr. Oren treat children and adolescents?
No, Dr. Oren specializes in working with adults across all stages of life, providing tailored therapeutic support for a wide range of issues.
Does Dr. Oren offer couples therapy?
No, Dr. Oren specializes in working with adults one-on-one across all stages of life, providing tailored therapeutic support for a wide range of issues.
What services are not provided?
Dr. Oren does not provide court-ordered counseling or evaluations, forensic assessments for legal or disability cases, or emotional support animal (ESA) evaluations.
What if I need a therapist ASAP or am experiencing a crisis?
If you are in immediate need of support or experiencing a mental health crisis, it’s important to get help right away. Please call 911 or go to the nearest emergency room.
For immediate emotional support, you can also contact:
- Crisis Text Line: text HOME to 741741
- National Suicide Prevention Lifeline: call 988
- Crisis Support Services of Nevada: call 775-784-8090