-
Mind-Body Connection: Coping with the Mental Health Effects of Chronic Illness and Finding Support
Chronic illness affects both physical and mental well-being. Managing symptoms, uncertainty, and lifestyle changes can lead to stress, anxiety, or depression. Learn strategies to support your mental health, build resilience, and seek professional help for a balanced, fulfilling life.
Mental Health and Well-Being
Articles and Insights
Category
Discover expert insight and practical advice from Dr. Oren to help you navigate life’s challenges, improve mental well-being, and take meaningful steps toward a healthier, more balanced life.
Browse By Category
Browse By Article Tags
anxiety CBT CBT-I chronic illness chronic pain depression fight-flight-freeze grief healing insomnia life challenges loss personal growth public speaking reframe resilience self-care sleep stress therapy trauma triggers
Healing Begins Here
Take The First Step Toward Transformation
Dr. Oren offers a complimentary 15-minute consultation to help determine if her approach is the right fit for your needs and to answer questions you may have before beginning therapy.