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Anxiety & Stress Management, Depression & Mood, Mindfulness & Emotional Regulation

  • Combating Workplace Burnout: Recognizing Signs and Prioritizing Well-Being in Healthcare

    Combating Workplace Burnout: Recognizing Signs and Prioritizing Well-Being in Healthcare

    Healthcare burnout is a growing concern, marked by emotional exhaustion, detachment, and reduced performance. Early recognition is key, as burnout affects not just individuals but entire teams, leading to low morale and high turnover. Practical solutions include micro-breaks, boundary-setting, peer support, and restorative activities. Prioritizing…

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Discover expert insight and practical advice from Dr. Oren, a Reno, Nevada based psychologist, to help you navigate life’s challenges, improve mental well-being, and take meaningful steps toward a healthier, more balanced life.

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