Surviving the Holidays
The holidays can bring both warmth and stress. Between unsolicited advice, family tension, and emotional triggers, it’s easy to feel overwhelmed. This article shares practical, therapist-backed strategies to help you stay grounded, set boundaries, and navigate tricky moments with calm and clarity, so you can…
Mental Health and Well-Being
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Discover expert insight and practical advice from Dr. Oren, a Reno, Nevada based psychologist, to help you navigate life’s challenges, improve mental well-being, and take meaningful steps toward a healthier, more balanced life.
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Dr. Oren offers a complimentary 15-minute consultation to help determine if her approach is the right fit for your needs and to answer questions you may have before beginning therapy. To schedule your consultation, call Dr. Oren at (775) 525-8100 or click Schedule Consultation button to call.