Tinnitus Treatment That Works: Understanding Progressive Tinnitus Management
Tired of the constant ringing in your ears? Progressive Tinnitus Management (PTM) offers real, evidence-based relief. Learn how this step-by-step approach helps reduce tinnitus distress and puts you back in control—without overwhelming treatments. If tinnitus is disrupting your sleep, focus, or peace of mind, click…
Mental Health and Well-Being
Articles and Insights
Category
Discover expert insight and practical advice from Dr. Oren, a Reno, Nevada based psychologist, to help you navigate life’s challenges, improve mental well-being, and take meaningful steps toward a healthier, more balanced life.
Browse By Category
- Anxiety & Stress Management
- Chronic Illness
- Cognitive Behavioral Therapy
- Depression & Mood
- Mindfulness & Emotional Regulation
- Relationships & Boundaries
- Sleep
- Support
- Therapy
Browse By Article Tags
anxiety burnout CBT CBT-I chronic illness chronic pain depression fight-flight-freeze grief healing healthcare insomnia life challenges loss personal growth PTM public speaking reframe resilience self-care sleep stress therapy tinnitus trauma triggers well-being work
Healing Begins Here
Take The First Step Toward Transformation
Dr. Oren offers a complimentary 15-minute consultation to help determine if her approach is the right fit for your needs and to answer questions you may have before beginning therapy. To schedule your consultation, call Dr. Oren at (775) 453-4012 or click Schedule Consultation button to call.